When the heart is restless for no reason.
believe me, actually, there must be a reason. Only, maybe we are not aware, what it is. The water can freeze, due to the very low air temperature around it. Lizard can break his tail, because the danger of predators touching his body. Humans can cry, because strong feelings have encouraged the tear glands to produce tears. Then the heart can be restless, there must be a cause.
When the heart is restless for no reason ..
do not look outside the self. This is a false habit, because looking for causes from outside the self, has indirectly put ourselves in the position of the victim. Yes, as if something bad happens to us is a result of something outside of ourselves. In fact, when we feel as victims, the solution that will automatically come out is demanding. Demanding improvement from the things that exist outside of self. And this is what makes us often tired. Something outside of ourselves we can not control. So demanding things from outside the self, tantamount to relying on the hope of improvement on something that has absolutely no guarantee of certainty. Or the same as asking for accountability on something that is not necessarily able to be responsible.
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