So far so good. The strong points of Soylent:
- Excellent taste. Easily the best tasting meal replacement I've ever drank (Nectar variety).
- Energizing, I felt better than I have in weeks and was flooded with energy.
- Low glycemic index, while it provides quick energy it also seems to provide long lasting energy at that.
- Easily digested, no discomfort like with protein powders and many other drinks, and seems to have no dairy.
Is Soylent healthy? I can only answer that after more time but it seems healthier than the run of the mill protein powders. Long term I cannot say it's truly healthy but for a short term use it appears to be at least for my body. This of course could change if tomorrow isn't so good but Soylent gets a good day one review.