Todays my third actifit report! I like how this app incentivizes me to track and motivate me throughout my workout proccess.
Today I did 30 pistol squats and 6 100 meter sprints. Sprints really work my entire body + it will help my fast twitch muscle for hockey!
Looking forward to much more!
Height177 cm | Weight77 kg | Body Fat10 % | |||
Waistcm | Thighscm | Chestcm |