Winter is well and truly upon us in here Northern Hemisphere. People are sniffing, coughing, spluttering and sneezing everywhere you go. A cold every now and then (say two or three times a year) is normal

It’s really pitiful when most people in times of pain or wistful situations resort to drugs and abuse alcohol all in a bid to get over their sorrows, this act to most is by “default” all in the quest to

It may be a new year, but it's still cold and flu season here in the United States. Here in Florida, the season started in October which is a few months earlier than usual, and will continue until May.

As many as one in five men experience difficulty with uncontrolled and early ejaculation at some point of time in their lives. It occurs when a man reaches orgasm and ejaculates too quickly, without any

Herbs: Medicine Of The World Herbs are a plant or a part of a plant that is used for its scent, taste, or therapeutic properties. Every culture has herbs that are used to help us overcome different

If you pay attention to the people around you, you will notice that each has a characteristic body shape. Someone is leaner, someone fuller, someone muscular, and someone are more rounded. According to

According to this survey-based research, the 10 reported actions that can make you happier are: Giving: do things for others Relating: connect with people Exercising: take care of your body Appreciating:

Being part of a marathon run is as fulfilling as it sounds. There is nothing better than signing up for a marathon if you want to test your limits, support a good cause, or just love running. But if this

If a constant swarm of worries keeps circling your mind, you might have a condition called generalized anxiety disorder (GAD). This can make normal activities more stressful than they need to be. But how

I'm going to start this post off by saying that this is not impossible and yes you can do it. Everyone can feel unmotivated at times. In fact sometimes we get so unmotivated that even thinking about making

You’ve probably heard great things about green tea. It’s been known to have helped prevent cancer, weight gain, and diabetes. Green tea can even soothe inflammatory bowel disease and lower high cholesterol.1

A quick question before you dive into this article; if you had enough money to upgrade to a 4K television for yourself, or to visit a small country for two days, which option will you pick? If you are

Migraines are caused by vata and pitta dosha imbalances. Healthy habits like timely meals, 7-hour sleep, and no smoking or drinking are a first step. Avoid hurting the sense organs with excess – strong

Trying to quit smoking can prove to be a challenge. Especially if you have been on it for years. Here are a few ways to help you stay strong against smoking. 1. Get Distracted If you are very new to quitting,

Good day, Steemians! Let the lover of your soul restore it. -- Psalm 23:5 I lose my way...and not infrequently. Yoga teaches me to come back and try again. It shows me another approach to frustration and

sub consciousness Knowing how to build your own resilience works well in times of uncertainty The British writer and journalist Graham Hancock, a specialist in rather unconventional theories that involve

Steemit Daily Quote #3 "An essential aspect of creativity is not being afraid to fail" No mistakes No rewards. Mistakes expands the boundaries of creation. You can not always hold back. Taking risk is

How do we regain -- realize -- our relationship with the innermost truth of ourselves? What must we do to enter into a conscious relationship with the extraordinary life within us? Use the following three

We all have looked at our lifestyle and thought that it needs a big or small change. For some people, taking the first step is a difficult job, and for some people it’s difficult to be on track. But a

I've never written so fully about this in public, but here goes. I'm an artist and writer and new to Steemit. I love the community here. In this post I wanted to share my story with you all. I hope it