Buti at pinacheck mo na rin agad. Habang binabasa ko nga akala ko gout din hahaha. Google talaga ang best friend ng mga nag sself diagnose 😂 Nakakatakot ‘yung numbers but at least you're aware na and you can start making changes. For sure hindi madaling mag adjust lalo pala at sedentary ang lifestyle mo TP. Galaw galaw na and more healthy food! Kaya mo yaaaan!