Pills of Wisdom #7 | Dynamic Yoga

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The original intention behind the yoga practices developed by the sages of India was to develop detachment from the passions of the world and gain control of one's own mind. The practice of sporty, dynamic yoga is counter to its spirit. It's, of course, a healthy practice, but there's something about this cheap adulteration of a deep practice that's a bit off.

See other Pills of Wisdom: #1 | #2 | #3 | #4| #5 | #6

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Pills of Wisdom #7 | Dynamic Yoga | Ecency