Words
42
Reading
1 min
Listen
Play
4y
I kinda solved my sleep issue by... Sleeping at the same time everyday. Which I have been undoing these last few days but it was very good for a couple of weeks! Now I know the solution and can do it again.
I kinda solved my sleep issue by... Sleeping at the same time everyday. Which I have been undoing these last few days but it was very good for a couple of weeks! Now I know the solution and can do it again.
RE: I have a big sleep problem that I can't seem to solve after years of effort...