Thank you for your kind suggestion @artemislives
I actually had ordered some dried powdered Moringa leaves and some Blackstrap molasses but taking them is just hard because of the taste considering my appetiteloss that even delicious foods I really cannot eat normally anymore, with just a few spoonfuls I would give-up.

So my protein and calorie intake was found to lack in the process. While exercising for me is just not as easy as it sounds because I might injure a joint or two but I just have to try.

I appreciate your support and prayers :)