This weekend my wife and I decided we'd had enough of the rat race so we hit the road for a short weekend trip to Asheville, North Carolina for a yoga workshop led by Kino MacGregor. We left Saturday morning

We've all seen the drop in the price of steem over the past month and even moreso since December, but is this really a bad thing in the long term? I don't think so...I have faith in this blockchain and

I've been anticipating the beginning of June as I've been curious to see how the EOSIO 1.0 launch would affect the price of said currency and I've been quite pleased with the results. I was pretty sure

I received another shipment from APMEX today, this time it was a $10 face value roll of 90% silver Washington quarters with a date range of the mid 1930's to 1964. Now I have a bit of each denomination

I never really set an official time goal for this race as I was unsure about the exact elevation profile, but that wasn't the main factor in my running a 44:49 time and my watch registered a 7:10 pace

I had such a great day today I just had to do a post about it! I decided to take the day off work since many of us in the U.S. also get Monday off for Memorial Day. A 3 day weekend is great and all, but

I've recently acquired a taste for Constitutional or otherwise known as junk silver as noted in my last SSG post and I quickly added some more to my collection after the receipt of my last order from the

The theme for this week when I ran was high temperatures and high humidity. This kind of sapped my pace for the 2 runs I did in the last few days. Usually the temperatures don't hit 90 degrees F / 34 deg

I recently came to the bothersome realization that my portfolio, particular my precious metals portfolio, is kind of out of balance. What I mean by this is that most of the silver I own is in 0.999 pure

So this morning around 8:30-9 a.m. eastern time ZEC made a huge green candle on the daily chart and busted back up to the top of the bollinger band range. It went from $250 to $330 in a matter of hours

So I only got two runs in this week partially due to the heat and partially because I had two appointments after work this week. When it gets much above 75 degrees F and the humidity is (always where I

I haven't posted in #colorchallenge in awhile and was inspired to do so this morning as I was out strolling around my yard admiring the flowers that have bloomed so far this spring. My favorites (stargazer

Today after my Ashtanga yoga practice I decided to break out the hand balancing canes that have been sitting in the yoga room untouched for quite some time now. It's one thing to do an arm balance pose

Awhile back I posted this about starting chiropractic treatment using a pretty new technology to the world of chiropractic care. This page isn't from my chiro's website but it has a lot of info on the

I had a heck of a time motivating myself to go run this morning after drinking tequila much of the day Saturday and laying a new kitchen floor and baseboards, but I did finally manage to get out the door

So up until about 5-6 weeks ago many were panicking about the enormous price drop in cryptos since December but more seasoned traders and investors knew this was a buying opportunity, and who knows when

So I'm eagerly anticipating receiving the 2018 Steem Silver round as are many others in the #ssg-community...but thankfully @pit-bullion has provided a bit of relief for my latest episode of stackitus

My wife surprised me earlier this week by signing us both up for a 5K this weekend despite her having to work 7 days this week and me spending the weekend redoing the kitchen floor in our house. Gotta

You know why this is such an exciting milestone for me? Having 7500 steem power? It's not the value of my vote because I have over half my SP delegated. And speaking of delegations, here's a little hint

My wife and I went to see Cirque Du Soleil Corteo Saturday and this will be the 5th time we've been to one of these shows either in our home town or in Las Vegas. I'll admit the Vegas shows can be a bit