Great breakdown on choline @jakaria890 It’s wild to think that something as simple as eggs can have such an impact on brain development, especially during pregnancy. Prenatal nutrition’s game-changer is the connection between a mother’s choline intake and a child’s cognitive performance at age seven.

I also like your point about ADHD and dyslexia. “Genetics does play a role but if the supply of nutrients during those critical early years is adequate it could help diminish some of the risks. Thanks for bringing attention to a nutrient that doesn’t get enough credit! 🥚🧠