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When things go right, credit yourself; when things go to the other way, "externalize your feelings." By doing such, you the impact of stress on your body. For example, in a public gathering, youspoke poorly.

Hi! My name is Mark Camara i'm currently 22 years of age. I joined steemit because i want to share some ideas and thoughts and i also want to learn new things about it. Being here is good, very friendly