Words
110
Reading
1 min
Listen
Play
5y
If you feel more at peace doing meditation then it is definetely the right habit. I also started a new habit for me which has been going on for a couple of months already. Waking up in the morning and praying and expressing gratitude for everything I have in my life . It has changed my entire existence and it brought me a lot of peace. I know that praying is usually associated with God or religion. But I see it more like a deep connection with myself and the big Universe which rules them all. Is there a particular youtube channel or person from which you have learned meditation?
RE: Life and Mallorca, 5 of ?