RE: RE: Book review: What happened to you? by Bruce Perry and Oprah Winfrey. Conversations on trauma, resilience and healing
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RE: Book review: What happened to you? by Bruce Perry and Oprah Winfrey. Conversations on trauma, resilience and healing

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Yes yes, every experience is a lesson! I like this perspective as it shifts the dynamics of failure and transforms it into opportunity. I believe that everything happens for a reason, including trauma. Thinking back and rewiring our brain is the best opportunity for change. To accept the status quo and what we are as the norm would mean just settling. I strongly think that in the pursuit of self growth we need to ask questions: why am I like this? Who taught me to be and think like this? Is it possible to change and is there more to life than what my caregivers taught me? And...the most important question of them all: why do I do what I do the way I do it and how I can change that?
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