I think the wisest point you've made with We have to learn to accept those imperfections in ourselves too. If we can't have compassion and understanding towards ourselves, the others stand no chance as you can't give away what you don't have.

Hiking.... Oh the best therapy. In nature, chillin' with some good food and enjoying fresh air. I'm happy for you G., I remember that you've said you plan to hold on to your hiking routine and so far it has worked for you. Have a great week ahead!