That looks delicious.
I was 99kgs. I started running / walking. I cane down to 84kgs. I am 6ft tall so the weight is perfect now. A fit body is happy body.
Just drink a lot of water and do minimum 6000 steps a day. Don’t eat anything after 8pm. It will help a lot to lose weight.
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RE: KITCHEN DIARY 9 - What did I eat for dinner?