Sleeping and waking up early
No smoking
No drugs
No alcohol
No sleeping around
No fast cars
Eat your green vegetables
Drink 8 glasses of water
Balanced diet with minimal meat and sugar
Regular but sustainable exercise
A sense of community aka social life
Have a sense of purpose in life (Ikigai)
Sad to say, I can't attain half of these criteria 😿
RE: Musing Posts