Hello, 2019! It's been almost one year that I first stepped into the so-called "society". After working for months since last year, I would say, it has really made great changes in my lifestyle.

假期就是要趴趴走到处去游玩啦~ 没错！趁着假期，就很yolo的，说走就走，驱车往怡宝冲去！ 只能说，假期去那儿就是要有心理准备，等！ 我们从airbnb订了Hotel ABJ，给个👍！非常棒棒的房间~厕所又干净。 有车的人住这儿其实还挺方便的，不在市中心就可避免塞车了。 Holiday is coming Woohoo~ What does a holiday mean? Meaning, going

昨天加班，到家也迟了。 晚餐就随便煮了一碗汤，谈得上是汤吗？啊哈哈哈 不晓~ 夜了，也不想吃太多。 所以，切了油麦和萝卜，放入滚水煮沸。也不可能让汤淡而无味嘛，就随手加了点酱青，胡椒粉和黑胡椒。 最后，打入一个鸡蛋，等水滚一番，就可享用啦。 山珍海味是没有啦，就是可以果腹而已。 #上班族的小小生活 #有颜色就有食欲 #就是快狠准的一道菜肴 Yesterday OT till night, got home

简单快速炒饭便当<3 材料：黄瓜，萝卜，大葱，鸡蛋，菜豆，鸡胸肉，生菜，蒜头 调味料：东炎酱，黑胡椒，酱青 步骤 将黄瓜，萝卜，大葱，生菜，菜豆，鸡胸肉切块 倒入少许油，加入蒜头炒，再加入鸡胸肉炒拌 倒入菜豆，萝卜，生菜，大葱炒，再加入黑胡椒，些许东炎酱，炒至熟透。 倒入白饭，依照个人口味以酱青调味，最后再加入鸡蛋炒至熟透，香喷喷的炒饭就完成啦，黄瓜片作为配料。 #要睡觉还是要便当 Easy-made

Hello everyone! It's Monday again! After taking good rest for three continuous holidays, let's us prepare BENTO again spiritually! Bento served today is ----> Tomyam Minced Pork Spaghetti ! Ingredients:

朋友介绍的Zao早餐店，位于KL, 有的是梦幻的丰富早餐哟！<3 个人觉得这家店整体都很不错，内部设计气氛简约朴素风格，简单美，就是位子少了点。 话不多说，马上来看看我们点了啥吃呢？ Introduced by my lovely friend for this breakfast café, named zao which is located in KL. It serves fantasy,

星期一不再blue blue的，来点寿司吧！ （怎么好像打广告了？哈哈哈） 这个便当无需我早醒准备，因为昨天晚上我就准备好放入冰箱啦~ 是第一次学习，卖相有点差啦，勉强勉强过得去啦，哈哈（自我安慰~） 材料：黄瓜，鸡蛋(5粒)，紫菜，日本米，盐 煮米，因为放的水量有点偏多结果饭粒比较粘稠，所以如果不太喜欢粘稠的你可以适当控制水量，撒入点盐，其实是要放醋的，刚好家里缺货了，取而代之。 煎蛋，可以卷起来，再切丝

又是美好的星期五！早安大家！ 今天便当的重点菜肴就是泰式炒肉碎！个人最爱的。 材料：萝卜，大葱，芹菜，肉碎，鸡蛋，小番茄粒，黄瓜，蒜头，小辣椒，草菇，西兰花，菜豆 调味料：番茄酱，黑胡椒，酱青，麻油，胡椒粉，黑酱油" 将萝卜，芹菜，大葱，黄瓜，小辣椒，菜豆切块/碎。 煎鸡蛋；水煮西兰花。 炒香蒜头，加入肉碎，以黑胡椒，麻油调味，再加入萝卜碎，菜豆碎和小辣椒末，加入黑酱油炒至熟。

今天准备的便当就是 将将将将！非常简单的料理，省时省力又不油腻~ 就是有点睡迟了，没办法，来个简单点的。 材料：鸡胸肉、大葱、萝卜、鸡蛋、意大利面、西兰花、蒜头、黑胡椒，酱青，番茄酱，麻油，蚝油 将鸡胸肉、萝卜、大葱切块而蒜头切碎 如果想要肌肉更入味，就需先腌制。首先，加入蔬菜油将蒜头炒香，再放入鸡肉于锅内翻炒，加黑胡椒调味。

早安星期一！ 开始带便当去上班啦，要多大的毅力啊~！ 每当准备好便当后，帮它拍靓靓的照片就是一种满足与成就感。 Po文时，我总会hashtag说，#要睡觉还是要便当，很多人都会回应说要睡觉，毕竟要准备便当就是要早醒45分钟至一小时了嘛。 老实说，真的很挣扎，可是为了瘦身和健康的饮食，就是要逼自己醒来啦！ 今天就准备了米粉，鸡胸肉，萝卜，包菜，大葱，黄瓜，小番茄粒，蒜头，鸡蛋。

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