Awesome!! Not too far off from how I eat too. High protein and fat... low carb and sugar. Except I definitely have coffee in there. 😆 With heavy cream instead of half and half to reduce carbs though. ✌🏻

I think Josh and I are going to do a food experiment for 30 days - the Carnivore diet. It’s basically where you just eat meat and (mostly) unprocessed/full fat animal products like heavy cream, cream cheese, eggs etc. You can use salt to season and have some coffee/tea for beverages - but that’s about it.

Sounds crazy - but I’m pretty excited because I don’t think I’ve ever been in ketosis and this will definitely do that. I’ll just have to say bye to avocados and wine for a month. 😭

Hey, I never claimed to be a chef.

Umm I’ve had your eggs and I’d officially like to set the record straight that they were amazing!