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Oh, you're welcome! If you're really keen to understand how great it is to transition out of "normal" (over-engineered) shoes, I can strongly recommend reading the books: Book to Run, and then Book to Run 2.
Oh, you're welcome! If you're really keen to understand how great it is to transition out of "normal" (over-engineered) shoes, I can strongly recommend reading the books: Book to Run, and then Book to Run 2.
RE: Where's the balance between too much and not enough?