How to Eat One Meal a Day (OMAD Diet) I get asked by a lot of people on a regular basis about how is it possible for me to actually eat one meal a day as a vegan calisthenics athlete and how can they do

Orignal podcast link: Rich Rolls Youtube channel: Credit to Rich Roll Podcast for the interview with David Goggins and full credit to the description they created for this interview shown below. NAVY SEAL