Thanks for sharing your story. I really appreciate this form of communication. Magnesium is great idea for the sleep part! Yeah, gut microflora is out of wack for so many people these days. Glad I watched this. I'm getting ready to do an elimination diet for a weird skin problem I'm having. I am grateful that you made it through all of that. And I am sure you will continue to help a lot people with the mindset and knowledge that you have now. Thank you