Welcome to this 5-Part Series where I share daily over the next 5 days on the "5A's to Accelerate Your Life". And today, the first A is Awareness!
From ancient Greek came to “know thyself” to our day-to-day topics on self-awareness, this has been an intriguing area that has been in the interests of psychologists, philosophers to each one of us who is just looking for the clarity of "who am i?"
The psychological study of self-awareness can be first traced back to 1972 when Psychologists Shelley Duval and Robert Wicklund’s developed the theory of self-awareness. Source
They proposed that:
“when we focus our attention on ourselves, we evaluate and compare our current behavior to our internal standards and values. We become self-conscious as objective evaluators of ourselves.” Source
The question is how AWARE are you?
Watch the video above to find out more on the "2 Key Areas of Awareness".
Catch you tomorrow for the second A to Accelerate Your Life!
Only my best,
Mel 
