Tough stuff dealing with mental health issues like that. Lots of things can weigh on us and it’s hard to find the space to get out of a funk like that!

Sounds like you’ve had quite an intense life, dual organ transplants? That’s rough! What organs if you don’t mind me asking and what happened? If those aren’t details you wish to share don’t worry about it! Just curious.

I’m glad that you’ve been able to recognize the signs and spend some time to try and rectify them. That’s an important first step, being able to identify when something is wrong! Hopefully you can get in a better mental space to prevent those things from happening again, or at least as often.