You are mainly water so the quality of the water you use has a massive effect on your health. Most drinking water these days is contaminated with chlorine and removing it is vital. Did you know that adding vitamin C to water neutralises it and that adding borax to water neutralizes fluoride. A small pinch of borax in a pint of water is sufficient and a couple of tablespoons in the bath works well. In this video we look at ozone, shungite and filters and discuss the impotance of asking your municipal water supplier if a % of your water is recycled sewage, with all the associated pharmaceutical drugs that are seldom fully filtered out. Factors not mentioned in the video: Hydrogen sticks are an excellent and inexpensive way to improve water and these now replace water ionisers which I do not recommend. Beware of RO filters as they produce dead, 'hungry' water which sucks minerals out of you in the same way distilled water does. Also worth noting is that Fulvic minerals are always filtereed out of municipal water as they react with chlorine. I therefore recommend adding a high quality fulvic mineral complex back into your water after you have filtered it or a pinch of celtic salt http://www.clivedecarle.com
