I restarted running...very short, very slow... since I'm taking pills for blood pressure the doctor told me to avoid running but...we'll, only walking is not enough and I need a little more in my mind.

unfortunately the weather was not so good yesterday so the activity was a little less than the previous two days but some light spots appeared on the mountains the sun filtering from the clouds is always

A super busy day here in Cervinia. While children were attending their ski/ snowboard class we had a couple of hours and we had another small hike as you can see the weather was spectacular!!! in the afternoon

back on actifit and hive after a long time. and back to Cervinia for ski/snowboard class for my children. we had the luck of a sunny day and a lot of snow as you can see in the pictures. we'll be here

third, and last, day in Berlin. holidays are always short. today's venue: the Anne Frank museum, very interesting and hard to explain to children. after that we walked to Alexanderplatz to take the train

second day in Berlin After a slow start (children were very tired yesterday) we had breakfast in one the best coffee shop. then we moved again to Brandeburger Tor to see the massive monument then we walked

we arrived yesterday evening in Berlin after a 1100 km long road trip with my three children. today we spent most of the day in Berlin Zoo visited almost all areas (some are in maintenance) and enjoyed

last night of festival and we are near the end of this holiday week. in the morning we went to an adventure park located in a canyon with the creek running under the obstacles. very funny even if I'm not

other interesting day exploring the Frasassi area. in the morning we visited the museum of Genga, then we move ld to Valadier temple a temple created under a cave on top of a hill after lunch we did another

another good day with some beautiful walk outdoor both on river side the first was here the second This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

I moved in Apiro in the centre of Italy for another week of holiday. we are attending an international folk festival with groups coming from all the world. during the day we are visiting the sorrounding

after 31 years I met my class of the high school (well..some of them) it was very strange to see each other again after such long time. we changed, of course, but for some other point of view nothing changed

once again, no children more steps 😁 while they were playing with cousins I went out for a walk: walking on tarmac is not funny as mountain paths but it was not so bad at all This report was published

first week of work after the holiday break was busy enough. I ended at 18 and asked children if they want to go to the sea. they said NO! 🤦 So I decided to go out for a walk in my mountain's path. the

we visited the beautiful town of Diamante, city of murales and Peperoncino (calabrese chili pepper) after a great lunch with lot of fresh fishes we had a tour in the old town with a lot of murales created

a little hike among other activities and some walks here and there lead to more than 14k steps. temperatures are growing and during the day we have about 32/33° so is difficult to do activities without

since July 1st I'm on holiday so I have the chance to move more and more. I'm walking, swimming, hiking unfortunately I forgot often to post my actifit contents...to be honest I'm trying to avoid technology

nice family day spent between a beautiful park and the cinema to watch Super Mario Bros with some friends. children were delighted. after the movie we had a dinner all together This report was published

last recovery day before coming back to work. even if my arm is not yet at 100% is time to get back to a normal life. trying, anyway, to continue with Actifit life This report was published via Actifit

Sunday spent walking to see a running race and playing with children at the town park in the afternoon. a no car day This report was published via Actifit app (Android | iOS). Check out the original version