Cannabidiol (CBD) is a compound which is derived from cannabis species.
CBD oil is made by extracting CBD from the cannabis plant, then diluting it with a carrier oil.
CBD oil got many healthy benefits.
It can releive pain, reduce anxiety and depression, alleviate cancer related symptoms.
It also may reduces acne, benefit heart health as well.
Although it is generally well tolerated and considered safe, it has some side effects like diarrhea, changes in appetite and fatigue.
A standard dose of CBD is 10 mg once a day, but it varies from people to people.
Here is a CBD Dosage Calculator for you to calculate how many mg of CBD you should take a day
