2/🧵One thing that has really helped me is taking life the way I see it. I stop thinking about things that will go wrong tomorrow, in a few minutes' time, or next week; these things can really be overwhelming. That is why I only do things I can handle today. That is why whenever I wake up, I always ask myself, "What is one thing I can do today to make it a little better?" It may not be something big, like spending time with family and friends, getting quality rest, or watching movies.