thanks Mr. Cheetah our AI sentinel but I already linked the article to the source :) Wait.. I am talking to a Ai... Hahah.

Interesting idea. My suggestion would be play with different approaches/styles... shapes, silhouettes, play with dynamic posing... and don't aim to realism too much... We have photos for that :) Though,

will do, as soon as I get myself out of turbulent waters :) And yeah... running is keeping in me in check these days... Hope you're good.

corona related patrols to be sure people are not going around... But it seems they don't mind when they see me alone with mask. And it's only after dark... During the day it's pretty impossible to get

Good ones. Next time play with lines more. Thick, thin type of play :)

Yup. Total lockdown... Second wave is spreading, and new infected people everyday... However, I am still optimistic that I'll manage to sneak and run later tonight.

Great work!

Great scenes you captured... Some hidden, dreamy Da Nang not visible on first sight.

After 7:30-8... Everyone turns the blind eye on beach soloing :) Just leave bike at home... Don't park there.. I almost got my bike taken away by police. Silly me...

🐙 As I already wrote LIVE LONG AND PROSPER Mr Tim / dif-tor heh smusma/

Haha :) Yes... that's next level. I'll stay on sand for a while.... However, sand isn't harmless as well... Little grains grinding between the toes combined with salty water... I have one cut and it burns

Yup. Here's an interesting video on barefoot running by two guys I follow and respect. Next level is trying to run on grass.

Luckily location solves all the potential problems. So I can say I am lucky. Da Nang has 12+km sandy beach with looong stretch of shallow water so nothing to protect from. I started slowly without long

thanks :)

In-depth article using facts for those interested in numbers and analysis.

Great photography... looking forward to see more of those unknown and cool places.

Nice one. My old hood, love those treelines at night... I realized that after 7:30-8 getting out at the beach to do your own thing isn't a problem... Actually I got a smile from a guard... So barefoot

Well I wouldn't say 'no it doesn't as well as 'yes it does' that easy :) Many things can influence this, from your genes and behaivoral patterns ( from childhood days till today), enviroment, friends...

Seems I cannot edit/update post, so I'll add a new one. Since you wrote "instant release? Is there any natural process rather than taking medicine or doing meditation?" Those type of things usually

Breathing is definitely the best first-aid approach. As recommended by @godsol do check Wim Hof approach. It's great starting point. You can continue with this podcast. More in depth from neurobiological