Yes but they are fresh veggies that I froze, not the weird tasting frozen veggies that you can buy in the supermarket...and I know that makes a huge difference too.

It was actually my new osteopath that suggested I put frozen cauliflower in my daily fruit chcoolate smoothies and so I thought why not add carrot and something green too, so I put the caulis in with yellow fruit (pineapple/Bananas/Apples), carrots in the orange fruit, like mandarins, mango..and the green spinach in my berry smoothies and the fruit with enough chcolate, I can't taste them which is great cause I don't really like the taste of veggies- raw or cooked... but I do love to eat them and now if I can drink them every morning, well, like is perfect then! 😃