I have been dealing with a lot of grief lately. This is usually the way it goes. A patient comes in who is suffering with loss. Perhaps it is the breakup of a relationship, the loss of a pet or the death

I like to use the metaphor borrowed from the wonderful book Between Heaven and Earth that compares the body to a garden. Chinese medicine sees the body as a garden; something that needs to be tended and

The emotions are an extremely important aspect of Traditional Chinese Medicine (TCM). Emotional well being is an integral part of health in the TCM model. Each emotion is associated with an organ, which,

It may seem a bit saucy to write about something that most people don’t like to think about. They like to talk about it even less, but 52% of us have them, and I think it is in our best interest to know

For thousands of years cultures around the world have known about the benefits of meditation and have woven the practice into their daily lives. Meditation is not just a way to relax or clear your mind,