My Actifit Report Card: December 1 2024

Words
76
Reading
1 min
2y
Listen to this post
~1 min

Hello friends 馃憢
Yesterday I did 3 rounds of jumping for 5 minutes. The last round was 7 minutes as you see in the image below.
jumping

After the first round, I did a Tabata workout. It's crazy how exhausting this is. The activity in the evening was my guarding tour at work.

Tabata

Thanks for reading!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/12/2024
5886
Crossfit