My procedure for this is to go as hot and cold as I possibly can. Switching between these two 5-7 times. For instance 3 times cold 2 times hot always starting and ending with cold staying with each for

Lifetransforming insights over the last 30 days of massive detox emotionally, mentally and physically <3. True ascension lies within detoxing the body emotionally, mentally and physically. To get to

I had a dream I was at this wierd place, with infested people who wantet to take me down. I was being chased through a gigantic building, I remember I was traveling and had alot of stuff with me. As time

I might be looking skinny at this point, however considering all the health and personal benefits i've gained, going through 30 days of intense detox, emotionally, mentally and physically, is all worth