[Day 13] "Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰]

cecilian(61)
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活动出处和详情

刚刚受到召唤去了changxiu@changxiu的13天plank,哇,我们可以同一天完成呐。练这个夏天开始的,也大半年了,我按了按肚子,什么肌肉啊别提了,实例在这里~

mia-cc@mia-cc好几天没有围观到,还感冒了,晚上晚回家要多穿一点呀。

祝大家圣诞快乐!Merry Christmas~


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