That’s nice to hear, I always appreciate seeing your positivity on the blockchain.

If you can be disciplined enough to work & have a family & keep a perpetual grow going. You can surely figure out how to drop some lbs. All about what & when you eat.

This guy has a lot of good info on intermittent fasting, though he intentionally uses big words & is probably on some steroids 😂

The info is still based on good research I think