I am 23 days into my first long break from weed in 4+ years, I am significantly less agitated than I was at 10 days in, but some things don’t feel as good without weed, like yoga as an example. I am being more productive though. Quitting or taking a break from social media might help with good sleep. Also getting laid if your situation allows it without guilt. It is hard not to be depressed when you go from an affectionate family environment to living alone. A massage might do you good as well. Relax breathe & be calm 🙏