it is day seven, and had muesli with joghurt for breakfast, ravioli with beetroot and carrot salad for lunch and rice porridge with dried plum and apricot for dinner
it is good to be active
started with 97,7, now am on 95,8kg, and reached 10k activity today
Heightcm | Weight95.8 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |