RE: RE: How to Have the Best Bowel Movement Ever, Every Day
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RE: How to Have the Best Bowel Movement Ever, Every Day

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3y

Great question!
I read through all of the sections that Paul Pitchford mentions "coconut" in his book "Healing with Whole Foods". I have come to the conclusion that when he says coconut he is talking about using the coconut meat. This is due to the high saturated fat content in coconut meat (where we get coconut oil) which can moisten the intestines.
I hope that helps!