Hola amigos de Hive, mi nombre es Carmen, soy venezolana, tengo 62 años. Es un placer ser parte de la colmena. Fui costurera durante muchos años, proporcioné servicios para una empresa, pero eso ha cambiado,

Hello Hive friends, my name is Carmen, I am Venezuelan, I am 62 years old. It is a pleasure to be part of the hive. I was a seamstress for many years, I provided services for a company, but that has changed,

Image source Communication and family interaction form bonds that can hardly be broken. From there we have to learn to be kind, social, caring, among many other important aspects that include the family

The learning generated at the time of the meal, urges confidence in the children to be able to discuss or communicate anything, is to lose fear, it is to open the way to trust, which is generated when

Source The structural change of our brain is based on practices that are achieved with meditation to the maximum and even other acceptable measures of stimuli for the brain that are manifested, to achieve

Placing yourself in a correct and essential posture plane to manage the emotions, thoughts and others that are included in the emotional well-being of people, will open the way to the union between stable

Training the mind requires courage, not all thoughts are anchored on the positive side and there are a large number of eventualities that lead you to the negative. But, it is up to the person himself to

The brain is the treasurer par excellence, it is our powerful and talented resource. What would become of us if we do not have this resource? The answer is: We would be nothing, this is our greatest resource,

Image source The way to correct the habit of having low self-esteem is that when that habit appears, we offer ourselves a second plan, in which we decide to say the opposite to the negative to habituate

"Self-esteem is like plants, they need watering for it to rise, when we don't, it wilts and turns into chaos." Image source Self-esteem keeps us on our feet or makes us fall, to the point of

Self-esteem is something that makes us feel good and also makes us feel bad. But these indescribable emotions of the moment are part of what is built within ourselves and what the environment with its

Image source Thoughts, emotions and feelings are linked together; In such a way that when people change some of these three variables we make something important happen. When people learn and understand

High and positive self-esteem is about not clinging to the negative but improving and putting aside rejection to open up to what generates calm, tranquility, peace and that is determining a harmonious

"La autoestima es esencial para nosotros mismos y para que nos guste nuestra propia vida, debe haber retroalimentación, esto proviene del entorno que rodea nuestro propio ser." Fuente de la imagen

Image source It is essential to feel motivated to do the best in themselves and for others, motivation requires changes in our lives, since everyone wants to have positive life habits in life, with routines

Image source It is necessary to start with the basics in life, many times healthy habits and mental health are not our base due to the lack of information that we sometimes have. There are many people

Image source The art of managing emotions is to help people to be happier in life. It is learning to share and dedicate to work the emotions that can be the door to happiness. When you learn to manage

Image source When children think they are and feel ugly, it has to do with social pressure, among many other things. What is considered ugly or beautiful, changes a lot in the predisposition of people.

Image source Self-realization is implicit in demonstrating what the person really is, since childhood it is necessary to teach the importance of self-realization to love oneself, forgetting that the

Self-realization is being honest with oneself, to be able to determine with certainty what one feels, what one wants and what one needs to be well. From this arises the own responsibility involved in the