It's great having friends especially when you need a pick me up or someone to talk to in hard times. But if we can start to become friends with ourselves better then we will soon see we can manage life much better. This really means loving yourself and to do this you have to really make it a practice that you do every day. Small things like being grateful, and not being hard on yourself. The biggest way is to just be with your emotions however uncomfortable. Show yourself that you understand that these feelings are uncomfortable but you are willing to give them the space that they need.
Thanks for reading!