Ok Doubt is inevitable for all of us at many different stages of our lives. We live in such states of fear most of the time that doubt becomes a normal thing. It is healthy at times as it gives us time to think, readjust and not jump head first into things! However really doubt is killing our souls! We doubt ourselves massively so try and turn that around at least a little bit today. Try and recognise when you feel unsure or less than about something today and just visualise for a second about the outcome if you were to act in the way you would like. If you keep doing this through the day with feeling then you start to bring down the fear and re-wire your brain! Give it a try!