Being in the same age bracket, I can relate. I found myself journaling a bit the other day about reminding myself to enjoy the moments and the days. We all hear constantly about "being present" and sure, most agree to its importance...but what a truly difficult thing to practice with all the distractions of which we are presented.

"You are the melody... You don’t walk along it as if it were a road; you are it unfolding. You are the path taking itself."