Words
27
Reading
1 min
Listen
Play
6M
Great breakdown of anabolic resistance, especially the focus on leucine thresholds and protein timing. There was actually so much I was really able to learn from this
Great breakdown of anabolic resistance, especially the focus on leucine thresholds and protein timing. There was actually so much I was really able to learn from this
RE: Executive Summary: Optimizing Protein for Aging Muscles