I just finished a 3.02km run that lasted about 0hh:21mm:42ss !We drove to Kelowna this morning (8hrs in van) so decided to get our bodies moving with a little 3km run. Very very smoky here due to wildfires

Just following @mstafford everywhere he goes... I don't think he's noticed yet... Steepshot IPFS IOS Android Web

Sunrise at BC Ferries as we load up for the 7am sailing. Seaspan ferry on the right, Coastal Renaissance on the far left. All aboard! Steepshot IPFS IOS Android Web

I just finished a 5.626km run that lasted about 0hh:42mm:43ss !My longest running so far, trying to get my training back on track after being spoiled my a shitty run last week.Join me in the new phase

I woke up this morning feeling refreshed and calm. These last couple of weeks, I've been going through a lot of change, and it has been quite stressful. I've been searching for alternative ways to calm

I had to snap this shot of my boys sharing the front seat on the way home from... somewhere... I can't remember! They both love to sit in the front seat and will peacefully share it which I think is too

I just finished a 5.0km run that lasted about 0hh:35mm:0ss !Join me in the new phase of RunBurgundy soon!

Alcohol inks must be a pretty popular summer hobby right now because every time I go to either of my local art stores, they are nearly sold out! So, last time I blogged about this, I was using just green

There are lots of people who are into photography. It's become a very accessible hobby, and I think that's amazing! It's easier than ever to learn how to take control of your images, and it's also pretty

WOAH. So as I said in my last post, I went out this afternoon to my local running specialty store and picked up some running shoes. I always used to buy my running shoes from the discount store. I would

I am not an athlete. Never have been, probably never will be. I've heard people speak of loving that feeling of the burn that comes with pushing your body to it's limits. I hate that feeling. Always have.

What an awesome weekend. We didn't go anywhere overly remote or exciting. It was my birthday so I got to choose where we went. All I wanted was relaxation. So, we went to a nice campsite on Cowichan Lake.

As an artist, I find that experimenting with mediums that I had never tried before (or haven't used in a long time) is a great way to keep the creativity and inspiration flowing. I have seen a lot of beautiful

People are always shocked when I tell them how long @mstafford and I have been together. I'm not sure why. Perhaps because we're still quite young... so a relationship that long meannnnsss... highschool

When a doggy walks out on a log in a calm, beautiful lake at twilight.... somewhere, a photographer squeals with excitement. Be sure to click on the image to view full screen! Categoryanimalphotography

No special reason for sharing this one... just thought someone might smile because Roadie is so damn cute. When it gets hot out, he likes to dip his tummy in the water... but he's afraid to go in if the

What lies beyond the ferns in the deep of the woods? God Damn I love this dog.

I've been toying around with the idea of VanLife, and what it would be like... Sometimes I wonder if I'm only thinking about it because it's currently summer, and outside is appealing. I catch myself wondering

I'm a day late and posting from my break at work, I could be eating yogurt with my coworkers but instead I'm spending my time with you online. If you'd like to contribute to the Photofeed movement, you

I don't know what has gotten into me. I've committed to running at the Runrype Okanagan Marathon (formerly the BMO Ok Marathon). I'll be running in the 10km race... farther than I have ever run. I've actually