It was a regular monday, doing my bookkeeping being quite productive also handicapping the evening match to take some bets making some good proft to close the week in the green. I watched 1 episode of The Wonder Years in the evening and am left with 1 to have completed all 6 seasons. I also continue to play some Apex Legends and really enjoy that game.
End Of Year Weight Loss Goal Progression
| Day | Bed Time | Awake | Out Bed | Day Score |
|---|---|---|---|---|
| 01 Dec | 23:30 | 08:20 | 09:00 | 7 |
| 02 Dec | 23:30 | 09:00 | 10:00 | 7 |
| 03 Dec | 00:30 | 08:40 | 09:30 | 7 |
| 04 Dec | 01:00 | 08:40 | 09:35 | 7 |
| 05 Dec | 01:00 | 09:15 | 10:15 | 6 |
| 06 Dec | 00:30 | 08:45 | 09:45 | 5 |
| 07 Dec | 00:30 | 08:00 | 09:05 | 6 |
365-Day Rep Challenge
| Rep | Total | Achieved |
|---|---|---|
| Push-Up | 10000 | 293 |
| Chin-Up | 3000 | 80 |
| Pull-Up | 3000 | 80 |
| Plank | 36500 Sec | 960 Sec |
| Side-Plank | 43800 Sec | 1180 Sec |
November Weight/Water/Expenses Tracking
| Day | Weight | Water | Expense |
|---|---|---|---|
| 01 Dec | 66.7 kg | 2.8L | 0€ |
| 02 Dec | 66.3 kg | 2.4L | 30€ |
| 03 Dec | 66.6 kg | 2.8L | 0€ |
| 04 Dec | 67.0 kg | 1.5L | 0€ |
| 05 Dec | 67.1 kg | 1.4L | 0€ |
| 06 Dec | 67.3 kg | 2.1L | 5.2€ |
| 07 Dec | 67.2 kg | 1.8L | 2.1€ |