I had quite the productive christmas day as I'm never stuck having to visit a whole bunch of family at this time of the year. I did spend a lot of time in front of my pc catching up with a lot of crypto related stuff and managed to get in quite some reps in between of which mostly pull-ups. I will be getting back to my regular routine once the holidays are over. The next 2 days it will be week 21 of the Belgian Jupiler League after which the winter break starts givng me about 20 days free to get the new year going strong.
I will be joining my regular tennis hour on Thursday and may or may not attend a hot yoga class on Friday (the studio was closed the past couple of days)
365 DAY HOT YOGA CLASSES | JOINED: 15/100 (Day 52)
I'm still not eating 100% clean with the eye on the new year but keeping everything withing certain limits
| Day | Bed Time | Awake | Out Bed | Weight |
|---|---|---|---|---|
| 15 Dec | 00:30 | 08:30 | 09:40 | 65.0kg |
| 16 Dec | 00:00 | 08:30 | 09:15 | 64.5kg |
| 17 Dec | 23:45 | 07:30 | 08:30 | 64.5kg |
| 18 Dec | 00:30 | 08:40 | 09:35 | 64.5kg |
| 19 Dec | 01:00 | 09:40 | 10:30 | 64.6kg |
| 20 Dec | 00:30 | 08:30 | 10:00 | 64.3kg |
| 21 Dec | 00:30 | 09:00 | 10:20 | 64.4kg |
| 22 Dec | 01:00 | 09:30 | 10:30 | 64.5kg |
| 23 Dec | 01:00 | 10:00 | 11:00 | 64.6kg |
| 24 Dec | 0030 | 09:30 | 10:20 | 64.7kg |
| 25 Dec | 00:00 | 08:30 | 09:00 | 64.6kg |
| December | 25 |
|---|---|
| Plant Based | v |
| Supplements | v |
| Active | v |
| Productive | v |
| Expenses | 12€ |