Sunday was a very unproductive day as I mostly spend my time on my couch watching the Wimbledon Mens Final Marathon match between Federer and Djokovic. In the evening I also started Stranger Things Season 3 doing the 2 first episodes and going to bed late around 01:00. This will be the final week before the unofficial start of the Belgian Soccer season. I do have a speed date planned on Wednesday and will be attending a couple of hot yoga classes also putting my focus back on reaching a weight around 60-62kg after a couple days of letting myself go. Things will most likely continue this way with ups and downs and I mostly just keep aiming to make overall progress which has certainly been the case these last 477 days.
July Weight Loss Table
| Day | Weight |
|---|---|
| July 03 | 67.4 kg |
| July 04 | 66.3 kg |
| July 05 | 65.9 kg |
| July 06 | 65.6 kg |
| July 07 | 65.7 kg |
| July 08 | 65.0 kg |
| July 09 | 65.2 kg |
| July 10 | 64.8 kg |
| July 11 | 64.9 kg |
| July 12 | 64.6 kg |
| July 13 | 65.2 kg |
| July 14 | 65.8 kg |
| July 15 | 65.8 kg |
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