I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...
Monday was the final day before I'm leaving to Thailand and if pretty much completely was about getting everything ready and packing my bags to be ready for an early morning trip to the airport and a very long travel day on Tuesday & Wednesday.
I also went home for some last family time in a while which was fun on what otherwise was a pretty hot day. I will try to keep up the daily blogging but it certainly will look a bit different compared to what it has been for a while as it will be much less about tracking some statistics to stay on track.
So next post might be 2 days from now after I got some proper rest from the long trip with lots of waiting.
Average Weight Tracking
I will be tracking my 10-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 10 Days I was at 67.8 / 67.8 / 67.8 / 67.3 / 67.3 / 67.0 / 67.5 / 67.3 / 66.8 / 66.9 / 66.8kg (672.5/ 10 = 67.25kg)
New Day Goals: The main goal will be to get to my destination in Hua Hin in one piece.
May Stats:
| Day | Weight | Bed Time | Awake | Food | Other | Day Score |
|---|---|---|---|---|---|---|
| 01 May | 67.6 kg | 00:00 | 08:40 | 6.67€ | 0.00€ | 8 |
| 02 May | 68.2 kg | 00:30 | 09:10 | 18,98€ | 0.00€ | 7 |
| 03 May | 68.4 kg | 01:00 | 10:00 | 13.98€ | 11.99€ | 7 |
| 04 May | 68.4 kg | 00:30 | 08:20 | 8.44€ | 0.00€ | 6 |
| 05 May | 68.8 kg | 00:00 | 09:00 | 0.00€ | 0.00€ | 7 |
| 06 May | 68.2 kg | 00:10 | 10:00 | 0.00€ | 0.00€ | 8 |
| 07 May | 68.7 kg | 00;20 | 10:00 | 14.08€ | 10.40€ | 7 |
| 08 May | 69.0 kg | 00:40 | 10:00 | 15.67€ | 0.00€ | 6 |
| 09 May | 69.0 kg | 00:20 | 09:30 | 6.70€ | 0.00€ | 6 |
| 10 May | 69.0 kg | 00:30 | 09:40 | 14.57€ | 0.00€ | 6 |
| 11 May | 68.7 kg | 00:20 | 08:20 | 2.28€ | 0.00€ | 7 |
| 12 May | 67.8 kg | 00:00 | 08:20 | 0.00€ | 46.79€ | 7 |
| 13 May | 67.8 kg | 23:40 | 09:00 | 10.17€ | 0.00€ | 7 |
| 14 May | 67.8 kg | 23:30 | 08:20 | 2.25€ | 0.00€ | 7 |
| 15 May | 67.8 kg | 23:40 | 07:50 | 0.00€ | 0.00€ | 7 |
| 16 May | 67.8 kg | 23:50 | 08:20 | 8.47€ | 0.00€ | 8 |
| 17 May | 67.3 kg | 23:55 | 08:29 | 3.19€ | 0.00€ | 7 |
| 18 May | 67.3 kg | 00:00 | 08:00 | 8.26€ | 0.00€ | 7 |
| 19 May | 67.0 kg | 00:10 | 08:20 | 0.00€ | 0.00€ | 7 |
| 20 May | 67.5 kg | 00:20 | 08:20 | 12.42€ | 0.00€ | 7 |
| 21 May | 67.3 kg | 00:10 | 08:20 | 8.37€ | 0.00€ | 7 |
| 22 May | 66.8 kg | 00:20 | 08:40 | 0.00€ | 94.99€ | 8 |
| 23 May | 66.9 kg | 00:10 | 08:40 | 17.95€ | 0.00€ | 7 |
| 24 May | 66.8 kg | 00:00 | 08:30 | 3.99€ | 0.00€ | 7 |
25 May|...
