The end of august was not exactly what I wanted it to be falling back into the trap of some old habits. With a new month around the corner, it's a good time to make some plans to keep progression going.
Food: While I was able to stay away from Potato chips and Chocolate bars, I have had some kind of sugar rush and started eating cookies again. To fix this I will start keeping a streak of days fully eating a whole food plant based diet without any processed foods in it. This kind of manageble streak keeping tends to work for me.
Working Out: Tennis and Badminton will be back in a couple weeks and I will mix it up with moring runs and regular muscle work outs similar to how I have done things so far.
Social Live: My social life and meeting new people has dropped ever since the betting season started. Since the goal is to find a good balance and starting on monday I will have 10 days off, I will kick start this again and put more time in developing myself on a social level.
Porn / No Fap: While this has been really going in a good direction it still needs some time and the relapse factor is quite big. In september I intend to do another streak without watching any kind of porn and keep the masturbating to once or twice maximum a week which is something I would be satisfied with right now.
Thanks !