Well, it isn't always as good as it is now and I don't really track the exact portions which can get out of hand. Generally now though I'm doing quite well and feeling good without the need for too much

I actually never had a 'real' job, I have always made money by betting on sports, from being into crypto, and I also rent out a condo. Combined with a rather low-expense lifestyle and no children, it puts

Thanks!

Thanks, also a Happy & Healthy 2016 for you @leighdalisay

The food is one of the reasons why I would like to travel to asia some day! Looks great

I consider things healthy when all ingredients are natural but indeed the sodium levels are a factor. I kind of brush that off as I feel like I sweat it all out during my hot yoga sessions but that could

It's even better when it's a actually source of income at the same time :-) At the same time, it remains a challenge to balance it all as I'm putting quite some effort in health related activities. As

Thanks, Friday went as planned and was a very enjoyable day. Also enjoy your weekend!

I have seen multiple times some pregnant women in my class, the main thing is that they don't do all the poses and just limit it to the ones that are suited. The heat really does help with the felxibility

Stretching really is one of those underrated things that I believe adds a lot of long term benefits. Great morning routine!

Good to have you back! It's crazy how fast the days have gone by since your last post. Hope you are still on track, keep up the activity!

Indeed, I succeed to manage things pretty ok lately and aim to keep this up for a while. Each time when I'm in a healthy period though I always think to myself that I can't imagine going back to letting

Thanks, this blog has turned into a habit each morning which does help me a lot from drifing away too much during times when I'm kind of slacking. Now is a period with some good motivation.

The main thing here is that it's one of those things that is just very convenient to eat without the need for any time and it actually fills me up. Most things that have those properties usually aren't

Thanks!

Thanks, I hope to this month already get below 68kg as the 70kg I see as my upper limit really I never wanted to get above again. Food remains an eternal battle though.

Hopelfully it's something that hits hard but goes away quickly, I had that happen to my last month.

Always a good choice to have getting better first as the main priority when you start to feel a bit sick, that usually prevents it from getting a lot worse. I hope you get well at 100% soon again.

Thanks, if anything keeping this daily blog here on Hive really helped me to avoid drifiting away completely at times in laziness or letting myself go. There is a pattern still of ups and downs though

Nice Progress and I hope you keep up the daily blog report as I'm always checking in how you are doing even though I don't always comment. If you ever need a new trick to track weight loss, something that