Thanks! It has become a good daily habit to keep track of some things the first thing in the morning with a journal style and it generally has really helped to "not drift away" too far once bad

I also prefer cooler weather, the main downside though is that I tend to stay in bed way longer in the Winter. Keep up the activity !

Congrats with the baby!! Nice to have you join me as it does help with the motivation. Let's do this!!!

Nice to hear, if anything I can recommend a daily journal blog about it as it helps in times when you feel like slacking. The 7-day average weight tracking also helped me to stay motivated. Good luck on

The good thing I would say is that there are many who just love the platform and use it for what it was designed regerdless of the price of the token or the earnings. However, the reality is also that

Great daily routine, the combination of good sleep, enough activity, and healthy eating is always a winner, keep it up!

It's like they say, your health is your wealth. However it's easier said than done with all the temptations around and the pressure to make enough money which isn't getting easier. Hope you manage to get

Thanks & Welcome to Hive! It's always a challenge to get a good picture of our dog during the walks.

Like they say, your health is your wealth. It's crazy how most people totally neglect is and have all their focus mainly on work.

The tracking process really works well, if things go good it is very motivating while if I'm in a bad streak it tends to limit the damage. So this daily blogging habbit really works on both sides. Thanks

Keeping it up for some time to eventually go into some kind of maintenance mode is the goal. Thanks for stopping by!

Thanks, I'm really in a good flow and and trying to avoid the mistkes made in the past to keep it up. Counting the 7-Day average weight if anything really works motivating.

I see you completed your first 100 days, congrats for that. Hive really is well suited for daily journaling on a way to reach a goal. If anything this has become one of my good habits I do each morning

Good initiative, it can be brutal for new people who come onto hive getting zero visibility instantly hitting a wall. Maybe start off with leasing some Hive Power on your own and getting it started with

I tend to blend everything and plan to make some today as well, they are such a great snack but also easy to overeat on given how many calories they contain.

Welcome to Hive!

Welcome to Hive! Some nice tips there that I could possibly use as I started to feel a bit of discomfort in mt right knee lately.

Great actifit report & nice dogs! Walking is always so much more fun with them

Food, Sleep, & workout I always found that are the 3 important things in life to ge right before everything else. With so much temptation to avoid it's quite a big challenge though. Good luck improving

Exactly, it's like looking in the mirror each day at least here mainly seeing when I'm slacking and not allowing myself to look away so it helps to stay on track in that regard.